Are you ready to embark on your first hiking adventure? Before you hit the trails, it’s important to make sure you have the right gear to keep you safe and comfortable. This article will provide you with a checklist of essential items that every beginner hiker should have. From a first aid kit to a satellite phone, consider yourself covered.
Everything Beginner Hikers Must Have To Begin Their Journey
First Aid Kit
A first aid kit is an essential item to have in your hiking gear. Accidents and injuries can occur unexpectedly while on the trail, so being prepared with a well-stocked first aid kit is crucial. It should include items such as adhesive bandages, gauze pads, adhesive tape, antiseptic wipes, tweezers, scissors, pain relievers and any necessary personal medications. Additionally, it’s important to familiarize yourself with basic first aid techniques and know how to use the items in your kit. Remember to regularly check and replenish your first aid supplies to ensure they are up to date-and ready for any hiking adventure.
Joint Braces
Hiking can put a significant amount of strain on your joints, particularly your ankles. To help prevent injuries and provide additional support, wearing joint braces, such as an ankle brace, can be beneficial. An ankle brace can help stabilize the joint, reduce the risk of sprains or twists and provide added protection during strenuous activities like hiking. It is important to choose a brace that fits properly and offers the right level of support for your specific needs.
Appropriate Clothing
Choosing the right clothing for your hike is essential for both comfort and safety. Dress in layers to adjust your clothing as needed throughout the day. Begin with a moisture-wicking base layer to maintain dryness and comfort. Layer an insulating mid-layer for warmth and top it off with a waterproof and breathable outer layer to shield you from the elements. Don’t forget to wear sturdy hiking boots and moisture-wicking socks to keep your feet dry and blister-free.
Compass
While many hikers rely on GPS devices or smartphone apps for navigation, it’s always a good idea to have a compass as a backup. A compass is a reliable tool that can help you find your way if your electronic devices fail or lose signal. Make sure to learn how to use a compass before your hike, as it can be a lifesaver in unfamiliar terrain.
Rations
When you’re out on the trail, staying fueled and hydrated is important. Pack lightweight and non-perishable food items that are easy to eat on the go, such as energy bars, trail mix and dried fruits. Don’t forget to bring plenty of water or a water filtration system to guarantee you stay hydrated throughout your hike. It’s always better to pack more rations than you think you’ll need, just in the event of unforeseen delays or emergencies.
Satellite Phone
Carrying a satellite phone can be a crucial safety measure in remote areas with unreliable or non-existent cell phone reception. While it may seem like an extreme measure, it can potentially save lives in emergencies. Satellite phones operate by connecting to satellites orbiting the Earth, allowing for communication even in areas where traditional cell phone networks are unavailable. This means that in the event of an emergency, such as getting lost or injured in a remote location, having a satellite phone can provide a reliable means of communication to call for help. It is important to note that satellite phones can be expensive to purchase and use, as they require a subscription plan and may have higher call rates compared to regular cell phones.
Now that you have a checklist of essential gear, you’re ready to hit the trails and start your hiking adventure. Remember always to prioritize safety and be prepared for any situation. Happy hiking!